A Shopper’s Guide to Today’s Top CBD Sleep Drinks

CBD sleep drinks have quickly become a comforting go-to for people looking for a gentler nighttime routine. These beverages combine CBD’s soothing properties with ingredients like magnesium, melatonin, tart cherry, L-theanine, or valerian root to help the body unwind naturally. Early research and consumer feedback suggest CBD may support better sleep quality by promoting calm, reducing stress, and helping balance the body’s sleep–wake cycle.

Below is a roundup of popular CBD sleep drink products currently on the market.

Beam Dream Powder – A Cozy Hot Cocoa Nightcap

Beam Dream Powder is one of the most popular nighttime CBD beverages for people who enjoy a warm pre-bed ritual. This hot cocoa–style powder blends nano CBD with melatonin, magnesium, L-theanine, and reishi mushroom to support deeper, uninterrupted sleep. It’s vegan, free of added sugar, and comes in comforting flavors like Cinnamon Cocoa.

Website: shopbeam.com

Medahuman NIGHT – Sour Cherry & Hibiscus Drink

Ready to drink straight from the can, Medahuman NIGHT combines 20 mg of CBD with melatonin-rich sour cherry juice, valerian root, vitamin D3, and magnesium. Its tart, floral profile makes it feel more elevated than typical sleep shots, and it’s crafted for people who want a calming beverage without heavy grogginess the next morning.

Website: medahuman.com

Zolt Dreamy Drink Mix – Honey Citrus Bedtime Packets

Zolt Dreamy offers an easy, travel-friendly way to enjoy CBD before bed. Each stick pack features 20 mg of CBD isolate paired with melatonin in a caffeine-free honey citrus tea flavor. When mixed with hot water, it creates a soothing, light drink that many users say brings on relaxation within about an hour.

Shop: zolt hemp drink mix

Shimmerwood Shimmer Seltzer – Calm, Sparkling Night Ritual

Though not exclusively marketed as a sleep beverage, Shimmerwood’s Shimmer Seltzer is widely used as a nighttime wind-down drink. Each can contains 5 mg of broad-spectrum CBD in flavors like Razz Lime, Ginger Orange, and Just Hemp. Many fans enjoy swapping their evening glass of wine for this zero-alcohol, easygoing CBD seltzer.

Website: shimmerwood.com

CBD Living CBD + CBN Sleep Aid Syrup – Customizable Night Shot

For those who prefer a dose they can control, CBD Living CBD + CBN Sleep Aid Syrup offers a mix-or-sip nighttime option. Each bottle contains nano CBD, CBN, and melatonin, allowing users to take it by the spoonful or blend it into a small drink. Available in Cherry or Grape, it’s a go-to for consumers who want stronger nighttime relaxation support.

Website: cbdliving.com

Final Notes for Shoppers

Everyone responds differently to CBD, so starting with a lower dose and gradually adjusting is usually best. Consumers should also look for third-party lab testing, clear ingredient lists, and any potential interactions with medications. Anyone dealing with chronic sleep issues or underlying health conditions should seek professional guidance before relying on CBD sleep drinks.