4 Simple Healthy CBD Drink Recipes

CBD has become a favorite addition for health-conscious individuals looking to relax, manage stress, or enhance their wellness routines. Incorporating CBD into beverages is a quick and enjoyable way to reap its benefits. Here are four easy and healthy CBD drink recipes you can make at home.

1. CBD Infused Lemon Detox Water

Ingredients:

  • 1 glass of water (16 oz)
  • Juice of 1 lemon
  • 1 teaspoon honey (optional)
  • Fresh mint leaves
  • 10-15 mg CBD oil or tincture

Instructions:
Combine the water, fresh lemon juice, honey, and a few mint leaves in a glass. Add your CBD oil and stir well. Serve over ice for a refreshing, detoxifying drink perfect for mornings.

2. CBD Green Smoothie

Ingredients:

  • 1 cup spinach or kale
  • 1 banana
  • 1/2 cup pineapple chunks (fresh or frozen)
  • 1 cup almond milk (or other plant-based milk)
  • 10-20 mg CBD oil

Instructions:
Blend all ingredients together until smooth. Add the CBD oil at the end and blend for a few extra seconds. This nutrient-packed drink supports energy and focus while keeping you relaxed.

3. CBD Berry Chamomile Iced Tea

Ingredients:

  • 1 chamomile tea bag
  • 1 cup boiling water
  • 1/2 cup mixed berries (blueberries, raspberries, or strawberries)
  • 1 teaspoon agave syrup or honey
  • 10-15 mg CBD oil

Instructions:
Steep the chamomile tea bag in boiling water for 5 minutes, then cool. In a glass, muddle the mixed berries with agave or honey. Add ice, pour in the cooled tea, and stir in the CBD oil. This calming drink is great for winding down in the afternoon.

4. CBD Golden Turmeric Latte

Ingredients:

  • 1 cup oat milk or coconut milk
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon cinnamon
  • 1 teaspoon honey or maple syrup
  • 10 mg CBD oil

Instructions:
Heat the milk in a small pot over low heat. Whisk in turmeric, cinnamon, and honey until smooth. Remove from heat, add the CBD oil, and mix well. Pour into a mug and enjoy this warm, anti-inflammatory drink before bedtime.

These simple CBD drink recipes are easy to prepare, refreshing, and support overall wellness. Whether you’re starting your day, relaxing post-workout, or winding down before bed, these drinks offer a delicious way to enjoy CBD’s benefits.